Relax Box: AntiStress Fidgets 1.0.12

Welcome to Relax Box, where you can unwind and destress!

Managing our well-being, easing our emotions, and enhancing our health are vital aspects of self-care. One method to achieve this is through controlling our breathing. The application offers a sophisticated tool to assist you in visualizing and guiding your breathing.

Breathing exercises available in the app include:

• Calm
• Light
• Sleep
• Relax
• Awake
• Energy
• Box
• Balance

Incorporate these exercises into your daily routine to aid with meditation, sleep, stress, anxiety, or simply to introduce moments of tranquility and mindfulness into your day.

Music plays a significant role during meditation. The app provides a serene music and natural sounds collection to facilitate your meditation and relaxation sessions.

The top picks for meditation tracks consist of:

• Calm Piano
• Forest Sounds
• Light Rain
• Campfire
• Ocean
• Waterfall
• Thunderstorm

Mood Journal enables you to monitor your mood effortlessly without the need for detailed entries. This elegantly designed daily mood tracker lets you select your mood/emotions each day, enabling you to review monthly outcomes at the end of each month.

If you experience anxiety or find yourself feeling bored, engage in ASMR anti-stress fidget toys games available in the "Antistress" section. Choose from a variety of toys to play with, such as:

• Clicker
• Fireworks
• Spawner
• Bulb
• Pop-it
• Fire & Rain
• Bubbles

The app features six antistress games aimed at easing anxiety and stress:

• Blocks - clear colored bubbles by matching rows or columns until the board is full.
• Merge - combine numbers by adding bubbles with identical numbers vertically or horizontally.
• Safe - try to unlock a safe by guessing a 3-digit code.
• Match - line up and crush three or more bubbles before time runs out.
• Blast - pop identical bubbles adjacent to each other.
• Connect - identify and link three or more bubbles of the same color in one move.</l /ul>

  Take a moment for yourself and experience relaxation with Relax Box: Antistress Fidget Toys.