Relax Box: AntiStress Fidgets 1.0.12

Artem Lanin – Freeware – iOS
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Welcome to Relax Box, where you can unwind and destress!

Managing our well-being, easing our emotions, and enhancing our health are vital aspects of self-care. One method to achieve this is through controlling our breathing. The application offers a sophisticated tool to assist you in visualizing and guiding your breathing.

Breathing exercises available in the app include:
<ul>
 <li>Calm</li>
 <li>Light</li>
 <li>Sleep</li>
 <li>Relax</li>
 <li>Awake</li>
 <li>Energy</li>
 <li>Box</li>
 <li>Balance</li>
</ul>

Incorporate these exercises into your daily routine to aid with meditation, sleep, stress, anxiety, or simply to introduce moments of tranquility and mindfulness into your day.

Music plays a significant role during meditation. The app provides a serene music and natural sounds collection to facilitate your meditation and relaxation sessions.

The top picks for meditation tracks consist of:
<ul>
 <li>Calm Piano</li>
 <li>Forest Sounds</li>
 <li>Light Rain</li>
 <li>Campfire</li>
 <li>Ocean</li>
 <li>Waterfall</li>
 <li>Thunderstorm</li>
</ul>

Mood Journal enables you to monitor your mood effortlessly without the need for detailed entries. This elegantly designed daily mood tracker lets you select your mood/emotions each day, enabling you to review monthly outcomes at the end of each month.

If you experience anxiety or find yourself feeling bored, engage in ASMR anti-stress fidget toys games available in the "Antistress" section. Choose from a variety of toys to play with, such as:

<ul>
<li>Clicker</li>
<li>Fireworks</li>
<li>Spawner</li>
<li>Bulb</li>
<li>Pop-it</li>
<li>Fire & Rain</li>
<li>Bubbles</li>
</ul>

The app features six antistress games aimed at easing anxiety and stress:

<ul>
<li>Blocks - clear colored bubbles by matching rows or columns until the board is full.</li>
<li>Merge - combine numbers by adding bubbles with identical numbers vertically or horizontally.</li>
<li>Safe - try to unlock a safe by guessing a 3-digit code.</li>
<li>Match - line up and crush three or more bubbles before time runs out.</li>
<li>Blast - pop identical bubbles adjacent to each other.</li>
<li>Connect - identify and link three or more bubbles of the same color in one move.</l
/ul>

Take a moment for yourself and experience relaxation with Relax Box: Antistress Fidget Toys.

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